In a recent study published in the Journal of Internal Medicine, issues surrounding osteoporosis were targeted. Essentially the preconceived notion is that “Current prevention strategies for low-trauma fractures amongst older persons depend on the notions that fractures are mainly caused by osteoporosis (pathophysiology), that patients at high risk can be identified (screening) and that the…
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April 15,2015 A recent study was done comparing bone density in those who are living a “satisfying life” compared to those who are not. In persons whose life satisfaction deteriorated, the bone density weakened by 85% in comparison to persons whose life satisfaction improved. The study authors write that: “Easily assessed global life satisfaction should…
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February 4, 2015 Postmenopausal women are at an increased risk for osteoporosis and related conditions, such as falls and fractures. A recent article suggests the savings can be close to $12 Billion dollars if women start supplementation with Calcium and D. Such a simple concept to prevent costly events and an investment in an improved…
Read MoreSeptember 8, 2014 Did you know that you can boost balance with ballroom dancing? In a recent article published in Reuters, it is discussed that you need “postural balance to avoid falls”. A study was conducted with residents of a nursing home using a program of ballroom dancing lessons for one group and comparing to a…
Read MoreYour bone health is more than just about getting enough calcium. Magnesium, vitamin K, Strontium, Boron, Vitamin D, and more are all crucial to proper bone remodeling. Bone Health is an issue to start thinking about in your 20′s, not just for the aging. Bone loss and the ability to remodel bones occurs with the…
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