If you’re dealing with joint pain, arthritis, or osteoarthritis, study after study has shown there’s a simple step you should be taking that could have radically effective results.

Glucosamine is a naturally occurring substance found in the shells of crustaceans and arthropods (shrimp, lobster, etc). As a supplement, it’s used to support joint health by reducing swelling within the joint as well as giving it more of what it needs to function properly and pain-free.

Extensive research has been done with glucosamine, and study after study has shown it to be a very effective aid in dealing with rheumatoid arthritis, osteoarthritis and general joint pain. One study focused exclusively on knee pain found that 51.7% of patients were “cured” and 96.7% responded positively with reductions in pain. In nearly all studies, 1500 mg is used as the therapeutic dose, generally administered as 750 mg, twice daily. Most of the studies were conducted for 6 weeks.

If you’re struggling with these health challenges, what’s stopping you? Glucosamine supplements have been researched extensively and are consistently found to be effective! Get back to the things you enjoy in life, and do it without pharmaceuticals!