Sleep Aid Nightmares We know America is sleepy with less than 50% of Americans saying that they are getting a solid night’s… … Read The Full Post posted on May 16, 2019 DangerousinsomniaprescriptionsSide EffectssleepSleep AidSleeping Pills
Sleep Aid Controversy There’s been a bit of a controversy over at the FDA regarding a certain ingredient in some dietary supplements.… … Read The Full Post posted on May 10, 2019 Essential SleepfdaKavinacePhenibutsleepSleep Aid
Snack We like to snack. In fact, we’re going to encourage it! Yup, you read that correctly. We’re encouraging you to snack… … Read The Full Post posted on April 25, 2019 exercisehealthy lifestyle changeshealthy snackinglifestyleresearch
Super Strawberries! You know that candy that summons you to “taste the rainbow”? Well, we’re not telling you to taste that rainbow,… … Read The Full Post posted on April 18, 2019 Berriescancereat your colorsfresh fruitresearchStrawberriesSuper Food
The High Price of Focus This isn’t going to blow your mind in any way, but a new study recently published in The New England… … Read The Full Post posted on April 11, 2019 Adderalladhdadhd medicationMethylphenidatePsychosisRitalin
Too Many Pills Guess what? Antibiotics are being over-prescribed and overused. Why are we not surprised? What is shocking, however, is just how… … Read The Full Post posted on February 7, 2019 antibioticbacteriainfectionpillsprescriptions
End Cancer UPDATE: It figures. New questions have been asked and doubts raised about the researchers in this article. It seems their… … Read The Full Post posted on January 31, 2019 cancercuring cancerhopeMutationsresearch
You Need Sleep! Sleep. Some say “I’ll sleep when I’m dead.” Some say they can get more done if they stay up longer.… … Read The Full Post posted on January 25, 2019 insomniaNight Timeresearchsleep
Not The Same If you had to guess what’s the one thing that has taken the health and wellness community by storm as… … Read The Full Post posted on January 17, 2019 anxietyCBDChronic PainepilepsyHempHemp Oilinflamationpain