Obesity is the new smoking There is new information coming from the UK that, while not surprising, is quite alarming. Obesity seems to be… … Read The Full Post posted on July 12, 2019 cancerCigarettesDeathdietfoodJunk FoodObesityresearchsmoking
Superfood If you regularly read our blog, you know we take every opportunity to post good news about coffee. As… … Read The Full Post posted on June 27, 2019 coffeedietfatfat lossgood newsresearch
Crazy for Jerky Step away from that meat stick! We’ve got some bad news if you like beef jerky or cured meats.… … Read The Full Post posted on June 13, 2019 cured meatgut brain connectionjerkymaniameatmicrobiomenitrates
Sunscreen in your Bloodstream Before you slather that bottle of sunscreen all over you or your little one, you may want to take… … Read The Full Post posted on May 30, 2019 beachcancerresearchsummersunsunblocksunscreensuntan
Sleep Aid Nightmares We know America is sleepy with less than 50% of Americans saying that they are getting a solid night’s… … Read The Full Post posted on May 16, 2019 DangerousinsomniaprescriptionsSide EffectssleepSleep AidSleeping Pills
Sleep Aid Controversy There’s been a bit of a controversy over at the FDA regarding a certain ingredient in some dietary supplements.… … Read The Full Post posted on May 10, 2019 Essential SleepfdaKavinacePhenibutsleepSleep Aid
Snack We like to snack. In fact, we’re going to encourage it! Yup, you read that correctly. We’re encouraging you to snack… … Read The Full Post posted on April 25, 2019 exercisehealthy lifestyle changeshealthy snackinglifestyleresearch
Super Strawberries! You know that candy that summons you to “taste the rainbow”? Well, we’re not telling you to taste that rainbow,… … Read The Full Post posted on April 18, 2019 Berriescancereat your colorsfresh fruitresearchStrawberriesSuper Food
The High Price of Focus This isn’t going to blow your mind in any way, but a new study recently published in The New England… … Read The Full Post posted on April 11, 2019 Adderalladhdadhd medicationMethylphenidatePsychosisRitalin