You Are What You Eat According to a recent exploratory study out of Clarkson University, researchers suggest microbes in our gut may play a role… … Read The Full Post posted on May 5, 2022 energygutmicrobiomePersonalityReaserch
Heal Wounds Faster Raise your hand if you love blueberries! Us too! They taste great, are packed with vitamins, and have a very… … Read The Full Post posted on April 28, 2022 blueberryHealingresearchSuper Foodsuperfoodwounds
The Cocoa Trials It looks like chocolate may be the secret to stopping heart disease. Well, kind of. A new study has found that… … Read The Full Post posted on March 17, 2022 Cardiac Healthchocolatecocoadietheart diseaseresearch
Sick Less We’re in the thick of it — right smack dab in the middle of cold and flu (and, well, other… … Read The Full Post posted on February 3, 2022 coldFeverImmuneImmune SupportInfluenzaseasonalsickvirusvitamin d
Slowing the Decline New research suggests that taking a daily multivitamin for three years is associated with a 60% slowdown in cognitive aging,… … Read The Full Post posted on November 17, 2021 agingbrainbrain healthcognitionCognitive Declinemultivitaminresearch
More Than Masks It’s autumn! Leaves are changing and we’re starting the annual negotiation over who is hosting Thanksgiving. Is that smell of… … Read The Full Post posted on October 21, 2021 cold and flucommon coldfluimmune healthImmune Supportimmune systemInfluenzaseasonal allergies
Migraines & Omegas Holy mackerel! One billion people around the world, including 12% of Americans, suffer from migraines. However, a new study may… … Read The Full Post posted on August 6, 2021 Head AcheMigraineomegaOmega-3painresearch
100 Year Mystery Researchers from the University of Texas Health Science Center at San Antonio (UT Health San Antonio) have cracked a 100-year-old… … Read The Full Post posted on March 4, 2021 ATPcellular energyLactaseMagnesiumMitochondriaresearchScience
Order Extra Guac If you’ve been with us for a while, you know that we’re really big on gut health around here. A… … Read The Full Post posted on February 25, 2021 avacadocholesteroldietfoodguacamoleresearch