Sleep Aid Controversy There’s been a bit of a controversy over at the FDA regarding a certain ingredient in some dietary supplements.… … Read The Full Post posted on May 10, 2019 Essential SleepfdaKavinacePhenibutsleepSleep Aid
Super Strawberries! You know that candy that summons you to “taste the rainbow”? Well, we’re not telling you to taste that rainbow,… … Read The Full Post posted on April 18, 2019 Berriescancereat your colorsfresh fruitresearchStrawberriesSuper Food
Not The Same If you had to guess what’s the one thing that has taken the health and wellness community by storm as… … Read The Full Post posted on January 17, 2019 anxietyCBDChronic PainepilepsyHempHemp Oilinflamationpain
What are probiotics? Probiotics are mysterious little buggers that modern medicine is still learning about. We know they are the opposites of antibiotics,… … Read The Full Post posted on January 10, 2019 back to basicsbenefits of probioticsdigestiongut healthprobioticsthe basics
FAKE NEWS: Revealing the Flaws in a Major Study This past week, a series of shocking headlines declared Vitamin D and Omega 3 supplements to be a waste of… … Read The Full Post posted on November 15, 2018 d-3Fake Newslow vitamin DomegaOmega-3researchvitamin d
Back To The Basics Last year, we did a series of blog posts about the basics of supplementation. It covered seven of our most… … Read The Full Post posted on October 25, 2018 back to the basicsBasicsFundamentalsnatural supplementssupplementation
Pumpkin Power! The wind is shifting. The temps are cooling. The leaves are beginning to dance off of their branches. That could… … Read The Full Post posted on September 27, 2018 eat your colorsfallpumpkinpumpkin spice
You Need the D! Vitamin D is a big deal. I need it. You need it. We all need it. It’s one of the reasons… … Read The Full Post posted on April 19, 2018 benefits of vitamin dchronicd-3kidslow vitamin Dmag essentialsMagnesiumnegative effects of low vitamin dVitamin D-3
Headaches – Part Three Headaches are one of the most commonly experienced forms of pain. Everyone can relate to having a headache that distracts… … Read The Full Post posted on January 25, 2018 headacheheadache triggershypertensionpainprimary headachesecondary headache