Too Much? Do you need some motivation to up your exercise game? It looks as if physical activity may be even more… Read The Full Post posted on January 15, 2021 ageingexercisefitnessresearch
Starting & Stopping We’re a week into 2021. How are your new year’s resolutions going? Most are still going strong at this point,… Read The Full Post posted on January 8, 2021 changenew yearpsychologyresearchresolutions
Sugar Won’t Help It’s supposed to be “the most wonderful time of the year,” but the holidays, for many people, can actually lead… Read The Full Post posted on December 9, 2020 depressiondepression and dietholiday eating tipsholidaysSugar
Eat. Dark. Chocolate. Does Christmas time (and the pandemic) automatically make you want to eat your way through the entire month of December?… Read The Full Post posted on December 3, 2020 cacao chocolatecardiovascular healthchocolatedark chocolateFlavonoids
Cancer Miracle? Treating diseases in the brain has always been challenging for scientists because crossing the body’s natural barriers to the organ… Read The Full Post posted on November 19, 2020 brainbrain cancercancerglioblastomananoparticles
Plastic Fish Would you like a side of plastic with your seafood? It seems as though you’re going to get it, whether… Read The Full Post posted on November 12, 2020 fishmicroplasticplasticseafood
Understanding Thyroid Let’s talk thyroids for a minute. They can be quite controversial and cause a bit of confusion within the medical… Read The Full Post posted on October 22, 2020 Female Hair Losshair lossthyroidthyroid functionThyroid Support Plus Essentialsweight gainweight loss
Vitamin D is a MUST! If you don’t take a vitamin D supplement, maybe you should, according to Dr. Fauci. During a Sept 10th interview… Read The Full Post posted on October 8, 2020 cardiovascular healthCaronavirusCovid-19d-3researchvitamin dVitamin D-3
Cancer Killer Hopeful and surprising news coming from Perth, Australia! According to a recent study published in the journal npj Precision Oncology,… Read The Full Post posted on October 2, 2020 Beesbreast cancercancerresearchVenom