FAKE NEWS: Revealing the Flaws in a Major Study This past week, a series of shocking headlines declared Vitamin D and Omega 3 supplements to be a waste of… … Read The Full Post posted on November 15, 2018 d-3Fake Newslow vitamin DomegaOmega-3researchvitamin d
Leave the Liver Out of This! Now that Autumn is in full swing, it’s time to take stock of what the Summer sun did to your… … Read The Full Post posted on November 8, 2018 age spotsliver spotsmelanomaskin cancersun damagesun spots
Back To The Basics Last year, we did a series of blog posts about the basics of supplementation. It covered seven of our most… … Read The Full Post posted on October 25, 2018 back to the basicsBasicsFundamentalsnatural supplementssupplementation
National Chocolate Cupcake Day It’s going to be a scrumptious day. It’s National Chocolate Cupcake Day! Yes! It’s a real thing! And, if you’re… … Read The Full Post posted on October 18, 2018 chocolatedessertfoodNational Chocolate Cupcake DaySweet Tooth
It’s In Your Head It’s National Mental Illness Awareness Week, and, today (Thursday, October 11) is National Depression Screening Day. Why is that important?… … Read The Full Post posted on October 11, 2018 anxietybraindeperessionMental Healthmental illnessstress
One in Eight It seems as though every month there’s something to be aware of. This month is no different. I bet you… … Read The Full Post posted on October 4, 2018 breast cancercancermammogramultrasoundwomen's health
Pumpkin Power! The wind is shifting. The temps are cooling. The leaves are beginning to dance off of their branches. That could… … Read The Full Post posted on September 27, 2018 eat your colorsfallpumpkinpumpkin spice
PMS 101 Gentlemen, this post is (primarily) for you: If know a woman, you’ve been affected by PMS. It gets blamed for… … Read The Full Post posted on September 13, 2018 Basicseducationpmspms symptomspremenstrual syndrome
Cholesterol & Red Yeast Rice Let’s talk about cholesterol for a minute. Even though there’s a negative connotation associated with cholesterol, it’s important to note… … Read The Full Post posted on August 30, 2018 cholesterolhdlldlred yeast ricestatinstatins