Acne Solutions: Some Tips
In this clip, Joe offers some more details on how to deal with acne; outlining some crucial natural, approaches.
Read MoreNutrition
Caffeine: Am I Consuming Too Much?
Caffeine is a fairly common or seemingly harmless drug, but can a person be consuming too much? Caffeine has an amphetamine like-effect, which means it is psychotropic in nature. Caffeine can cause: insomnia, muscle twitching, rapid heart rate, and even cardiac arrhythmia. Also, caffeinism can mimic chronic anxiety states, restlessness, and rebound depression. In an article, “Caffeinism…
Read MoreStress: Coping Mechanisms (Part 2)
In this clip, Joe continues his discussion on stress and offers some natural alternatives and approaches to dealing and coping with stress.
Read MoreStress: Consequences on the Body (Part 1)
Watch and listen as Joe discusses the negative effects that stress has on the body.
Read MoreFoods that Act as Natural Diuretics
Looking for foods that will help eliminate that bloating feeling? Leaving for a vacation soon? The following list are foods that can help you lose that bloated feeling! 1. Asparagus 2. Artichoke 3. Apple Cider Vinegar 4. Brussel Sprouts 5. Cucumber 6. Dandelion Remember, if you increase your sugar and salt intake, and decrease your…
Read MorePMS
In this segment, Joe discusses PMS and PMDD. He offers some alternatives and natural approaches to dealing with these issues.
Read MoreAcne Alternatives
In this clip, Joe DiMatteo discusses some natural alternative and approaches to dealing with acne.
Read MoreAcid Reflux – “Purple Pill” only solution?
Do you suffer from acid reflux or heartburn? These conditions or symptoms initially started from an overproduction of stomach acid. The reality is that not all literature supports that notion. My opinion is that all of these acid reflux symptoms are a result of digestive incompetence. Specifically, low acid production and low digestive enzyme capacity.…
Read MoreOsteoporosis & Bone Health
Your bone health is more than just about getting enough calcium. Magnesium, vitamin K, Strontium, Boron, Vitamin D, and more are all crucial to proper bone remodeling. Bone Health is an issue to start thinking about in your 20′s, not just for the aging. Bone loss and the ability to remodel bones occurs with the…
Read MoreWhy Are You So Tired?
There are numerous issues that cause fatigue. One cause is adrenal fatigue. People are not getting enough sleep, are under stress, maintain a poor diet, consume too much sugar and caffeine. All of these things can cause adrenal fatigue. The adrenals are your organs of resilience. Your adrenals produce cortisol and DHEA which are necessary…
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