A-fib or Atrial Fibrillation is the fancy medical term for a consistently irregular heart beat. It starts innocently enough with light fluttering, but can, overtime, become more frequent and even constant. On the light end of things, it can result in a light head, chest pain or fainting. In the long-term, it’s associated with higher risk of heart failure, dementia and stroke. The number of deaths directly attributed to A-fib has nearly quadrupled in the 23 years between 1990 and 2013. This is a growing problem that is going to have enormous consequences as the population ages.

That’s why we’re so encouraged by THIS STUDY!

In short, they found that supplementing A-fib patients with had measurable improvements as a result of supplementing with Omega 3’s. That’s right. Yet another study showing that Omega 3’s are great for your cardiovascular system as well as your brain health.

If you’re one of the millions of American’s dealing with A-fib, please don’t wait until things get worse!

For more information on A-fib, don’t miss the long-form teaching’s Joe has done: