Men’s Health Sale
We are currently offering a special 25% off sale in honor of Men’s Health Month! The sale includes Daily Essentials and Saw Palmetto Pygeum Plus. To place your order call 1.877.275.7743 or visit our online store.
Read MorePosts by Joe DiMatteo
Men’s Prostate Health
Len and Joe, Ask the Pharmacist Radio Show will be discussing Men’s Prostate Health this week and throughout the month of June. They will be discussing types and forms of saw palmetto, zinc, urtica dioca, African Pygeum and the benefits of soy to prostate health.
Read MoreLive Health Talk
The Len and Joe, Ask the Pharmacist Radio Show, is a live call-in talk show that addresses your health concerns. They focus on helping you bridge the gap between alternative and conventional health. There are specified topics, as well as a question and answer portion. Listen Monday through Friday, 2:00 – 5:00 pm on 730…
Read MoreNeurotransmitters 101
[endif][if gte mso 9]> Normal 0 false false false EN-US X-NONE X-NONE MicrosoftInternetExplorer4 Neurotransmitters 101 The human nervous system is one of the most complex systems in nature. It is responsible for coordinating thousands of processes, from muscle contraction to crying. The center of the nervous system is the brain, which contains over 100 billion…
Read MoreHealthy Substitutions
Try some of the following substitutions to convert traditional recipes to healthier recipes: MEAT STOCK: can be replaced with vegetable soup stock In YEAST BREADS try leaving out the eggs Use crumbled tofu instead of COTTAGE CHEESE Replace traditional PORK AND BEANS with vegetarian baked beans Replace EGGS when used for liquid in recipes by…
Read MoreTop Ten Worst Snack Foods
French Fries Don’t be reassured by the fact that McDonald’s is changing its cooking oil. French fries are still starchy white potatoes cooked in hot fat and flavored with chemicals and sugar. Possibly the worst snack food on the planet. Donuts Fried bread. Need I say more? And if that wasn’t bad enough, add a…
Read MoreTop 10 Best Foods for Health
Be sure to have these items in your shopping list! Coldwater Fish & Free Range Chicken Salmon, haddock, halibut, bass, cod, mackerel, other deep ocean water fish. Chicken that’s antibiotic-free, hormone-free, not pen-kept, allowed to forage and roam about. Good options for protein. Apples Crispy, tastes great, juicy and lots of varieties to choose from.…
Read MoreTop Five Worst Foods
DonutsFried, full of sugar, white flour, most varieties contain the highest known quantity of trans-fats. Nutritionally speaking, eating a donut is the worst way to start off your day. It would affect your blood sugar within minutes. It won’t stay with you and you will be hungry again within 45 minutes. You’re better off eating…
Read MorePesticides in Produce
12 Least Contaminated Fruits and Vegetables Asparagus Avocados Bananas Broccoli Cauliflower Corn (sweet) Kiwi Mangos Onions Papaya Pineapples Peas (sweet) 12 Most Contaminated Fruits and Vegetables Apples Bell Peppers Celery Cherries Imported Grapes Nectarines Peaches Pears Potatoes Red Raspberries Spinach Strawberries The Pesticides in Produce list ranks pesticide contamination based on an analysis of over…
Read MoreMediterranean Diet
Standard American Diet – to – Mediterranean Diet Step by Step Decrease Meat by 50% Lower Dairy Consumption by 50% Increase Mono-unsaturated Fat Intake – Walnuts, Almonds, Olive Oil, Olives Increase Fresh Vegetables Intake by 50% 5. Increase Fresh Fruit Intake by 50% Increase Fish Intake 7. Increase Intake of Chick Peas 8. Increase Intake…
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