Skin Health & Anti-Aging, Part II

Last week we discussed the first goal to prevent aging skin: Boost Cell Turnover. Today, we are going cover Goal #2: Decrease Free Radicals. Decreasing Free Radicals: Free Radicals are factors in our environment that affect our skin. Elements like smoking and sun exposure can increase free radicals, therefore damaging our collagen. We already know…

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Omegas may help in age-related macular degeneration (AMD)

July 9, 2014 In a November 2013 article in National Standards, Joe found it News Worthy that high-dose omega-3 fatty acids may be an effective treatment for older people who have vision problems due to age-related macular degeneration (AMD).  The article states:  “In the current study, the authors evaluated the use of high-dose omega-3 fatty acids…

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Physical activity in your 50’s linked to aging

July 7, 2014 Did you know that fitness in your 50’s is an anti-aging essential?  In a first of its kind study to link physical ability of men and women in their 50s with the likelihood of dying, Rachel Cooper, from the University College London and colleagues warn that poor physical capacity in midlife may…

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Happy 4th!

July 4, 2014 From the entire staff at Ask Joe DiMatteo and Ask The Pharmacist, we wish you and your family a happy and safe holiday!  Enjoy your day. As always, Be well, Diane Silverman R.Ph.Ask The Pharmacist Group

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Iodine is important during pregnancy and while breast feeding

July 2, 2014 In a recent article In Natural Standards, Joe found it news worthy the importance of iodide supplements in pregnant and breast feeding women.  Joe summarizes the article by saying ” Iodine is important for us to make thyroid hormones and although deficiency is rare in the United States, it is an important…

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Skin Health & Anti-Aging, Part I

Last week, I mentioned the main factors that age our skin. Today I am going to focus on one way to decrease aging skin. Focus: Boost our Cell Turnover & Revewal If we increase cell turnover of our skin, then we are stimulating collagen production. Collagen is what keeps our skin strength, elasticity, and structure.…

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