Introducing FUNCTIONAL HEALTH with JOYCE GIBB! In the months since Joe’s passing, we’ve been working hard to find ways to continue to bring the same wisdom… … Read The Full Post posted on April 25, 2018 dietEstrogenFunctional Healthjoyce gibbKetoKetogenicweight gainweight losswomen's health
Fasting and the Body Fasting. That’s not something you think of as fun and exciting, right? It may make you think of the 40-day… … Read The Full Post posted on February 1, 2018 Alternate Day Fastingdiabetesfastfastingintermittent fastingweight loss
Beans, Peas, Chickpeas & Lentils Help with Weight Loss According to a study out of St. Michael’s Hospital, “Eating one serving a day of beans, peas, chickpeas or lentils… … Read The Full Post posted on March 31, 2016 beanschickpeaslentilspeaspulsesweight loss
Are You Wrecking Your Metabolism? Metabolism Wreckers Starving, skipping meals, eating one meal a day and fasting for extended periods Low calorie or… … Read The Full Post posted on March 7, 2016 increase metabolismweight loss
Grapefruit and Weight Loss December 22, 2014 Eating grapefruit or drinking grapefruit juice may help prevent weight gain and increase insulin sensitivity. The study… … Read The Full Post posted on December 22, 2014 grapefruitweight loss
Depression, Anxiety & Obesity October 3, 2014 Last Saturday, we held a special livestream event at Grace Life Church in Monroeville, PA. After worship… … Read The Full Post posted on October 3, 2014 anxietydepressionDiet basicsweight loss
Healthy Metabolism-How to Achieve or Destroy September 19, 2014 High stress, lack of movement, inactivity, poor diet, starvation diets, low calorie foods or sugar free diets,… … Read The Full Post posted on September 19, 2014 boosting metabolismmetabolic functionmetabolismthyroid functionweight loss
Weight Loss and Supplement Tips July 25, 2014 Do you need additional support while trying to lose or maintain your weight? ESSENTIALEAN with Raspberry Ketone… … Read The Full Post posted on July 25, 2014 Diet basicsweight loss