Probiotics are pretty darn cool little buggers. They are still a bit of a mystery, but they have gained a ton of attention over the last few years, and rightfully so. These tiny marvels have a profound impact on a huge number of body systems, all while living in your gut! They help take care of…
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Let’s talk thyroids for a minute. They can be quite controversial and cause a bit of confusion within the medical arena. For something so little, the thyroid makes a massive difference in our quality of life and overall health. According to the NCBI, the thyroid gland is a vital hormone gland. It plays a significant…
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In the months since Joe’s passing, we’ve been working hard to find ways to continue to bring the same wisdom and advice to our fans and customers. It wasn’t easy figuring out what to do next, which is why we are so pleased to announce a major piece of what we’ve been working on! FUCNTIONAL…
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Fasting. That’s not something you think of as fun and exciting, right? It may make you think of the 40-day fasts that only the heroes of the Bible can pull off. But, what about regular folks who don’t have supernatural abilities and discipline? That’s where intermittent fasting comes in. It can actually be done! Although…
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