Safer Popcorn Who doesn’t love settling in on a cozy night watching movies and eating popcorn? After a long day or week,… … Read The Full Post posted on October 31, 2019 foodnutritionPFCpopcornsnack
Obesity is the new smoking There is new information coming from the UK that, while not surprising, is quite alarming. Obesity seems to be… … Read The Full Post posted on July 12, 2019 cancerCigarettesDeathdietfoodJunk FoodObesityresearchsmoking
Why Organic? Is it really that important to eat organic? Does it really make a difference as far as health and wellness… … Read The Full Post posted on December 6, 2018 eat your colorsEWSfoodfruitOrganicpesticidesVegetables
National Chocolate Cupcake Day It’s going to be a scrumptious day. It’s National Chocolate Cupcake Day! Yes! It’s a real thing! And, if you’re… … Read The Full Post posted on October 18, 2018 chocolatedessertfoodNational Chocolate Cupcake DaySweet Tooth
Eat This, Not That. In the last post, we talked about all the yummy goodness that summer has to offer us in the form… … Read The Full Post posted on June 11, 2018 balanced dietcarbohydratesdietfoodGlutenGluten Free
Summer Yum! You know what one of the best things about summer is? Longer days with more sunlight for added vitamin D?… … Read The Full Post posted on May 31, 2018 dieteat your colorsfoodseasonalsummer
Garbage In, Garbage Out Well, here it is: The single most shocking food study ever conducted. According to a French study, ultra-processed foods—which tend… … Read The Full Post posted on February 28, 2018 cancerfast foodfoodgarbage foodnewsresearch
Fake Food As if eating well wasn’t hard enough, it turns out that what you think you’re eating may not actually be… … Read The Full Post posted on August 3, 2017 fakefake foodfoodnutritionolive oilseafoodSteaksushi
It’s Still High Fructose Corn Syrup! High Fructose Corn Syrup by any other name is still too sweet. (Apologies to Shakespeare) Food manufacturers are hoping you won’t… … Read The Full Post posted on December 15, 2016 diabetesdietfoodHFCShigh fructose corn syrupkidsSugar