Please Stop If you’ve hung around us here for more than a minute, you know that we’re big believers that what we… … Read The Full Post posted on September 8, 2022 cancerdietfoodlifestyleProcessed FoodresearchUltra-processed Food
Doped Up Fish Bad news for the fish in Florida. As human wastewater makes its way into oceans, the fish are testing positive… … Read The Full Post posted on June 9, 2022 contaminationfishfloridafoodnatureoceanspharmaceuticalsresearch
Food Guilt The Christmas season is in full swing! And we all know that the past two years have been a rollercoaster,… … Read The Full Post posted on December 16, 2021 dietfoodGuiltholiday eating tipsholidaysjoyshame
Childhood Diet, Lifelong Impact. Here’s yet another reason to get the kids in our lives eating healthier, earlier. We all know that developing healthy… … Read The Full Post posted on March 24, 2021 Childhooddiet truthsfoodgut healthmicrobiomePediatricsresearchWestern Diet
Order Extra Guac If you’ve been with us for a while, you know that we’re really big on gut health around here. A… … Read The Full Post posted on February 25, 2021 avacadocholesteroldietfoodguacamoleresearch
Nuts! Has 2020 been driving you nuts? That may not be a bad thing. In fact, there’s good news. Nuts are… … Read The Full Post posted on December 18, 2020 foodhealthy eatingnutritionnutsresearch
Safer Popcorn Who doesn’t love settling in on a cozy night watching movies and eating popcorn? After a long day or week,… … Read The Full Post posted on October 31, 2019 foodnutritionPFCpopcornsnack
Obesity is the new smoking There is new information coming from the UK that, while not surprising, is quite alarming. Obesity seems to be… … Read The Full Post posted on July 12, 2019 cancerCigarettesDeathdietfoodJunk FoodObesityresearchsmoking
Why Organic? Is it really that important to eat organic? Does it really make a difference as far as health and wellness… … Read The Full Post posted on December 6, 2018 eat your colorsEWSfoodfruitOrganicpesticidesVegetables