Sugar is Dangerous for Kids

A new study from Atlanta’s Emory University has concluded that children consuming more than 6 tsp (that’s teaspoons, NOT tablespoons!) of sugar per day are harming their health! According to the study of compiled, peer-reviewed research, children 4-8 should stay under three teaspoons while those under 4 shouldn’t have any added sugar. For perspective, a…

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Magnesium-The Mighty Mineral

September 17, 2015 Did you know that “dietary supplementation of magnesium may lower blood sugar and combat insulin restistance”?  In a recent article in worldhealth.net it is stated that the magnesium is essential in the metabolism of glucose and the production of cellular energy.  “Our results show that magnesium supplementation reduces plasma glucose levels, and…

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Evidence of Resveratrols effects on lowering blood pressure

June 25, 2014 Joe found it newsworthy that Resveratrol may lower blood sugar levels in people with diabetes, according to a new study. Resveratrol is a natural compound that is found in more than 70 plant species, including nuts, grapes, pine trees, and certain vines, as well as in red wine. It is thought to play a…

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