Magnesium-The Mighty Mineral

September 17, 2015

Did you know that “dietary supplementation of magnesium may lower blood sugar and combat insulin restistance”?  In a recent article in worldhealth.net it is stated that the magnesium is essential in the metabolism of glucose and the production of cellular energy.  “Our results show that magnesium supplementation reduces plasma glucose levels, and improves the glycaemic status of adults with prediabetes and hypomagnesaemia.”

Here is the link to the entire article:

Mighty Mineral

As always,

Be well,

Diane Silverman R.Ph.
Ask The Pharmacist Group, LLC

 

 

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