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You may have heard the term “novel” applied to the coronavirus (Covid-19) that we’re all dealing with. In this context, novel means “totally unique”. It’s true, this is a unique version of the coronavirus… but it’s not the only virus we’ve ever seen. It’s not even the only coronavirus we’ve ever seen!

Because of that, we’ve had a bit of a jump-start in learning how to combat the virus. We’ve been able to look for similarities to past viruses, and apply previously effective methods to treating it. We don’t have a cure or a vaccine yet, but we do have some great ideas on natural protocols to help your body build itself up as well as fight anything you might have caught.

These recommendations are based on the best available information. They are NOT intended as a replacement for anything prescribed by your doctor. If you are experiencing symptoms, please call your doctor.

The Basics

Vitamin D – 2,000iu daily

  • If sick or exposed: 5,000iu daily
  • Get your level checked! Higher dose may be needed.

Buffered Vitamin C

  • 1,000-2,000mg, twice daily
  • If sick or exposed: take 1,000-2,000 every 3-4 hours
  • Powdered is better than pills!

Probiotic Essentials

  • 2 Capsules, once daily

Zinc Essentials

  • – 1 Tablet, twice daily
  • If sick or exposed: 2 tablets, twice daily
  • Shown to inhibit Coronavirus replication

Advanced Prevention

Micellized Vitamin A

  • 10 drops, once daily (Monday through Friday only)**

Repair Essentials (Quercetin)

  • 1 Tablet, twice daily
  • Decreases lung inflammation and viral load
  • Broad spectrum anti-viral


  • 2-3 capsules, once daily
  • For mucus build up: 2-3 capsules, twice daily

Core-Immune Essentials (Beta-glucan)

  • 1 capsule, once daily


  • 2 capsules, once daily

Elderberry Syrup

  • 10mL, once daily**
  • ** Discontinue use in severe Covid-19 cases.

Advanced (If Sick)

Viral Support Essentials

  • 2 Capsule, once daily
  • If sick or exposed: 2 capsules, twice daily


  • 2 capsules, once daily
  • If sick or exposed: 2 caps, every 2 hours for 12 hours

Ace-2 Support

Curcumin (liposomal)

  • 1-2 capsules, twice daily

Resveratrol (trans)

  • 2 capsules, once daily

Alpha-Lipoic Acid (500mg)

  • 2 capsule, twice daily
  • Involved in multiple trials for Covid-19 patients

We‘ve put together a simple PDF you can download, keep, and share. That PDF is available here.

If you’d like more information about Covid-19, we’ve been publishing videos with in-depth analysis of the virus, how it works, and what you can do about it.