Christian Ways to Reduce Stress

An Angel says, “Never borrow from the future. If you worry about what may happen tomorrow and it doesn’t happen, you have worried in vain. Even if it does happen, you have to worry twice.” Pray. Go to bed on time. Get up on time so you can start the day unrushed. Say No to…

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Prayer & Medicine

Here’s a link to an article that we though you’d be interested in regarding prayer and medicine. As we find more articles on this subject, we’ll add them here for you. Does prayer influence the success of in vitro fertilization-embryo transfer? Report of a masked, randomized trial.

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New Year’s Tips for Better Living

Trust in the LORD and do good; dwell in the land and enjoy safe pasture. Delight yourself in the LORD and he will give you the desires of your heart. Commit your way to the LORD; trust in him and he will do this: He will make your righteousness shine like the dawn, the justice…

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Ten Ways to Avoid Headaches

Eat Breakfast and Have Predictable Meal Times Wake Up and Go to Bed the Same Time Each Day Exercise At Least 3 Times per Week Biofeedback Daily No Smoking, Limit Caffeine after 4 pm, No Aspartame or NutraSweet Learn the Headache Pattern Pamper Yourself During Stressful Times Resolve Disputes – Forgive, Release, Resolve, Accept Imperfection…

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How To Do an Ascorbate (Vitamin C) Flush

Ascorbate Calculator

An Ascorbate (Vitamin C) Flush will help you determine your approximate daily Vitamin C Ascorbate need. It’s done with the powdered form of Ascorbate. We recommend The Essentials Buffered C Powder (8 oz or 16 oz). How to do an ascorbate flush: Dissolve 1/2 teaspoonful (2 grams) of buffered ascorbate powder (a potassium, magnesium, calcium,…

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