Stop Hot Flashes

The U.S. Food and Drug Administration (FDA) has given final approved to a new nonhormonal medicine, Fezolinetant, for hot flashes.  For decades, women who can’t or choose not to take hormones to alleviate hot flashes, a common symptom in menopause, have always had no effective treatment options. But now there’s a new alternative. Developed by…

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We Can Grow A Heart

Scientists at the Technical University of Munich (TUM) have manipulated stem cells to mimic the development of the human heart, resulting in a sort of “mini-heart” known as an organoid. It will enable the study of the earliest development phase of the heart and further research on diseases. Amazingly, the human heart starts forming less…

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Not That Simple

As our society becomes more health-conscious, we are constantly bombarded with new information about what we should and shouldn’t be consuming. Two topics that have been in the spotlight recently are sweeteners and statins, both of which play a significant role in our diets and overall health. On one hand, artificial sweeteners and sugar substitutes…

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That’s Gross

Say “Good-bye” to steak tartare! In a new study, researchers say they found drug-resistant bacteria in 40% of meat samples at supermarkets in Spain. Namely, they found E. coli bacteria that are resistant to antibiotics. The team presented their findings at Denmark’s European Congress of Clinical Microbiology and Infectious Diseases. E.coli causes severe illness, often…

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ah-Choo!

Spring has officially sprung! And with it comes the itchy throat, watery and burning eyes, the sneezing, and the ever-present post-nasal drip.  But spring seems a bit early every year. Does it seem like that to you?  When did you start sneezing? When did you first start noticing the pollen everywhere?  Researchers think they may…

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Tipping Point

Extraordinary news!  Scientists have identified the exact moment that healthy brain proteins are shocked into the tangled mess that becomes what’s commonly associated with Alzheimer’s disease.  The researchers are hopeful that the new approach responsible for the discovery could be used to directly study the ‘never-before-seen’ early stages of many neurodegenerative diseases. Tau proteins are…

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Walnuts Win!

Nuts are an excellent replacement for highly processed and less healthy snacks, but one is continuing to distinguish itself as the best! A cupful of walnuts may be just what the doctor ordered to keep your heart and — your gut — healthy. Recent research shows that walnuts, in particular, can lessen a person’s risk…

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Nine Keys

Not too long ago, we looked at green and blue spaces and how they can affect our health, but have you heard about “blue zones” and what they could mean for our longevity? Could they really hold the secret to a longer life? What are Blue Zones anyway? According to a review published in the…

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Keeping a Young Brain

Like the rest of our bodies, the brain goes through extensive changes as we age. A new systematic review of 144 studies dealing with the brain and its functioning as we age has helped us to get a clearer picture on what is happening and what we can do about it! While very young, the…

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Before it Happens

Can doctors see into the future? Possibly. At least when it comes to epileptic seizures. In a groundbreaking project from the University of TX Health Science Center at Houston, scientists say they can now predict seizures more than 30 minutes before they occur among patients with temporal lobe epilepsy. The team, led by Sandipan Pati,…

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