Winter Immune Protocol

Children Less than 2 Years of Age Buffered C Powder, 1/8 tsp (300-400mg.) twice daily – dissolve in juice. Vitamin D3 drops, 500 IU per 25 pounds of body weight. Probiotic Support, 1 capsule daily. Open cap and put in formula or juice. Children 2-6 Years of Age Buffered C Powder, 1/4 tsp (700mg) twice…

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Cholesterol – The Facts

Knowing the facts about cholesterol may moderate your risk for a heart attack or stroke. But understanding what cholesterol is and how it affects your health is just as important. You may be surprised to know that cholesterol itself isn’t all bad. In fact, cholesterol is just one of the many substances created and used…

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12 Factors Affecting Cardiac Health

Genetics Water quality and quantity Heavy metal/xenobiotics presence (excess of hormones in meat and dairy) High cholesterol-oxidation High C-reactive protein Diets high in trans-fats Inadequate anti-oxidant intake Presence of repair deficit- Vitamin C deficiency High homocysteine/fibrinogen Hyper-insulinism-obesity/smoking Lack of exercise Lack of control of stress

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Osteoporosis

is often called the “silent disease” because bone loss occurs without symptoms. Osteoporosis: A Debilitating Disease; Preventable, Treatable As we age, our body’s ability to rebuild new bone is surpassed by the rate at which bones are being dissolved – the result, an unhealthy bone loss condition called osteoporosis. There are no sudden signs of…

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Joint Health

Well, we’ve made it to summer…FINALLY! Now is the time to head outdoors and hit the pool, the beach, play our favorite sports, garden, work in the lawn and generally wear ourselves out. Remember back in the good old days when you could play outside and exercise all day long without any issues? It seemed…

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7 Major Enemies of Digestive Health

Fried food Processed/overcooked food that is deficient in enzyme activity Stress (also referred to as a “hurry-up lifestyle”) The increasing age demographic Improper balance of intestinal microflora (suggesteing a need for probiotic supplementation) Poor elimination Water (poor source)

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