7 Major Enemies of Digestive Health posted on June 27, 2010 Share this Post Share on Twitter Share on Facebook Share on Google Plus Fried food Processed/overcooked food that is deficient in enzyme activity Stress (also referred to as a “hurry-up lifestyle”) The increasing age demographic Improper balance of intestinal microflora (suggesteing a need for probiotic supplementation) Poor elimination Water (poor source)