Top 5 Foods to Eat Top 5 Foods to Avoid 1. Almonds 1. Whole-milk Dairy Products 2. Oatmeal 2. Processed Meats 3. Fish 3. Fast-food Fries 4. Red Wine 4. Tropical Oils 5. Soy 5. Baked Goods More High Cholesterol Tips
Read MoreIncrease Intake of Plant Protein – Soy, Beans, Legumes Increase Intake of Omega-3 Fatty Acids – Eat More Fish, Take Good Form of Omega-3’s Modification of the Types of Oils Used in Food Preparation Decrease Intake of Saturated and Trans-Fatty Acids Increase Intake of Whole Grains and Dietary Fiber (Especially Soluble Fiber) and Decrease Intake…
Read MoreIt increases the capacity for respiration. It circulates more oxygen to your tissues. It establishes a better equilibrium between the oxygen required by your tissues and the oxygen made available. It causes muscles to perform work in moving fluids through the body to lighten your hearts load. It tends to reduce the height to which the…
Read More1. Do not eat sugar or high-sugar containing foods. High sugar in your diet will stimulate micro-organisms in the gut and in your intestinal tract. It will overstimulate the growth potential for fungal and yeast infections. Diets that are high in sugar are feeding the bad remnants in our system. And when you feed the…
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Thermography is a non-invasive, painless, and harmless test that can be performed on both men and women to detect pain, inflammation, and potentially dangerous abnormalities. It is used as an aid for diagnosis and prognosis, as well as for monitoring therapy treatment. Men and women can benefit from thermography for conditions such as: back injuries,…
Read MoreHere’s a link to an article that we though you’d be interested in regarding taurine deficiency and pain in diabetics. As we find more articles on this subject, we’ll add them here for you. Taurine replacement attenuates hyperalgesia and abnormal calcium signaling in sensory neurons of STZ-D rats.
Read MoreAn Angel says, “Never borrow from the future. If you worry about what may happen tomorrow and it doesn’t happen, you have worried in vain. Even if it does happen, you have to worry twice.” Pray. Go to bed on time. Get up on time so you can start the day unrushed. Say No to…
Read MoreHere’s a link to an article that we though you’d be interested in regarding prayer and medicine. As we find more articles on this subject, we’ll add them here for you. Does prayer influence the success of in vitro fertilization-embryo transfer? Report of a masked, randomized trial.
Read MoreTrust in the LORD and do good; dwell in the land and enjoy safe pasture. Delight yourself in the LORD and he will give you the desires of your heart. Commit your way to the LORD; trust in him and he will do this: He will make your righteousness shine like the dawn, the justice…
Read MoreEat Breakfast and Have Predictable Meal Times Wake Up and Go to Bed the Same Time Each Day Exercise At Least 3 Times per Week Biofeedback Daily No Smoking, Limit Caffeine after 4 pm, No Aspartame or NutraSweet Learn the Headache Pattern Pamper Yourself During Stressful Times Resolve Disputes – Forgive, Release, Resolve, Accept Imperfection…
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