Time To Move!

By Tyler Andrews | April 4, 2019 |

Because we’re obviously about living life to the fullest around here, we thought that this new study was interesting. We know that being physically active has a multitude of benefits, but did you know that it can actually help prevent disability in those who have or who are at risk of joint conditions? That’s what…

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Does Exercise Hurt Your Joints?

By Tyler Andrews | January 19, 2017 |

Companies make piles of money selling products designed to reduce this risk of impacting your joints while you exercise. Special exercise devices are devised that can reduce the “impact.” I have even used it as an excuse once or twice… but is there any truth to the notion that exercising is going to hurt your…

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