We’re a week into 2021. How are your new year’s resolutions going? Most are still going strong at this point, but as January creeps along, many people start finding it more and more challenging to follow through. Why is that? According to a new psychological study, it may depend on how we phrase our goals.…
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Congratulations! You did it. You made it through 2020! Whether you made it through by the skin of your teeth feeling defeated or you floated through feeling accomplished and triumphant, the fact remains that 2020 is in the books. Of course, we typically make plans, goals, and resolutions at the top of years past, but…
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It’s always good to take a moment to reflect as the year comes to a close so we can look ahead with an excited expectancy of what’s to come. Has this year brought about any major changes? Has it beckoned movement? Did you stay put or get stuck longer than you thought? Did you suffer…
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2018 is here to stay… At least for the next twelve months! Now is your chance to try something new. In our last post, we touched on five ideas to help you start your new year strong. Here are three thoughts on things you could try, perhaps for the first time, that we know can revolutionize…
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As humans, symbols and ceremony are important. They may not have an actual impact on your life, but the idea of many of our traditions is powerful. The new year and it’s fresh start are a perfect example. Is January 1 structurally or functionally different from December 31? Of course not. But the idea of…
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