We know that multivitamins have many benefits, but for a long time, they’ve been considered controversial and received mixed reviews from the medical and scientific community. While many studies have shown improvements in blood-markers and benefits in lowering the risk of cancer and other diseases, some research seemed to suggest they did almost nothing. But…
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New research suggests that taking a daily multivitamin for three years is associated with a 60% slowdown in cognitive aging, with effects especially pronounced in cardiovascular disease (CVD) patients. In addition to testing the effect of a daily multivitamin on cognition, the COSMOS study also examined the effect of cocoa flavanols but did not show…
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f you’re new to natural health and supplementation, many of the terms you hear often will be totally foreign. One of our primary goals here is to help you to be educated and informed. We believe educated people make better patients with better outcomes. It’s only a matter of time until everyone comes into contact…
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