Six Signs You Need Vit D

Of course, we all know that vitamin D is important for our overall health. But do you know just how crucial it really is? And how many people are trudging along without enough of it?  As the days get shorter and darker, experts are shedding light on vitamin D deficiency. According to the National Institutes…

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Chemical Imbalance?

*PLEASE CONSULT YOUR DOCTOR BEFORE STOPPING ANY MEDICATION!* NOTE: We typically try to let this sort of research speak for itself, this topic is complicated and fraught with risks. Depression, Anxiety, and mood disorders in general are very real and can have awful consequences. To be perfectly clear: – This research DOES NOT show that…

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Teens Catch Moods

It seems that teenagers share more than clothes and secrets.  There is a newly discovered contagion running rampant among teens, and it has been staring us blankly in the face all along.  A UK study has found that teenagers can “catch” moods from their friends.  Unfortunately, negative moods appear to be more contagious than positive.…

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