Glucosamine and Joint Pain

By Tyler Andrews | December 13, 2017 |

If you’re dealing with joint pain, arthritis, or osteoarthritis, study after study has shown there’s a simple step you should be taking that could have radically effective results. Glucosamine is a naturally occurring substance found in the shells of crustaceans and arthropods (shrimp, lobster, etc). As a supplement, it’s used to support joint health by…

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Does Exercise Hurt Your Joints?

By Tyler Andrews | January 19, 2017 |

Companies make piles of money selling products designed to reduce this risk of impacting your joints while you exercise. Special exercise devices are devised that can reduce the “impact.” I have even used it as an excuse once or twice… but is there any truth to the notion that exercising is going to hurt your…

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