Winter Immune Boosters

During the winter, our immune system can take a hit, making us more vulnerable to illnesses. The good news is that supplements can help strengthen our immune system and keep us healthy. We need to up some heavy hitters during the cold and flu season.  First on the list is vitamin C, a powerful antioxidant…

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More Than Masks

It’s autumn! Leaves are changing and we’re starting the annual negotiation over who is hosting Thanksgiving. Is that smell of pumpkin spice or allergens? With the changing of seasons comes the onslaught of allergies, sinus problems, and seasonal illnesses. There’s a lot more to staying healthy than wearing a mask and getting a shot or…

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That’s Not Covid-19

It’s finally Spring! Yes, real Spring!  Not the hide-n-seek, fooled-you-again early Spring that makes us think we’re in the clear and then slaps us in the face with another wintry mix, cold spell. And with the flowers in full bloom, the trees newly painted green leaves dancing in the breeze, and the birds singing their…

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Don’t Get Sick!

  If you’re into immunity boosters, you’re going to be into Liposomal Glutathione. Why? Because glutathione is one of the most powerful antioxidants naturally produced in the body, protecting virtually every tissue. It’s unique in that the body is able to make it in the liver, which is not true of most antioxidants. The functions…

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5 Rules: Skip Cold & Flu Season

Do you want the good news or bad news first? We’ll start with the good news: It’s officially the Christmas Season! Time for snowball fights and some sledding; For hot cocoa and cozy fires and maybe indulging yourself a little with sweet treats and long naps.   And now for the bad news: It’s cold…

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