Omega-3 and Insulin Sensitivity

Researchers reported in October 2014 that a higher Omega-3 fatty acid index is associated with increased insulin sensitivity and improved metabolic profile in overweight men.  The AHA states that metabolic syndrome affects approximately 34% of American adults.  In this study, researchers evaluated 47 overweight men with an average age of 46.5 years.  Increasing Omega-3 index was associated with higher insulin sensitivity and disposition index and lower CRP levels.  This is another benefit of Omega-3 fatty acids.

Here is the link to the article:

Omega-3 Fatty Acid Index Correlates With Insulin Sensitivity

God bless you and to your good health!

Joyce Gibb MS, CRNP
Ask The Pharmacist Group, LLC

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