Importance of Sleep posted on August 14, 2015 aginginsomniasleep Share this Post Share on Twitter Share on Facebook Share on Google Plus A recent article was recently published about the effect of lack of sleep and aging. “Just a single night of partial sleep deprivation promotes biological aging, in older adults.” The study authors write that: “These findings causally linked sleep deprivation to the etiology of biological aging, and further supports the hypothesis that sleep deprivation may be associated with elevated disease risk because it promotes molecular processes involved in biological aging.” Here is the link to the article: Don’t Skimp on Sleep As always, Be well, Diane Silverman R.Ph.Ask The Pharmacist Group, LLC