Nutrition and Mental Health

April 8, 2015

M Jerome Sarris, from the University of Melbourne (Australia), and colleagues submit that: “Evidence is steadily growing for the relation between dietary quality (and potential nutritional deficiencies) and mental health, and for the select use of nutrient-based supplements to address deficiencies, or as monotherapies or augmentation therapies.” The team submits that in addition to addressing diet quality, there is sufficient evidence to support the notion of nutrient-based therapies to assist in the management of psychiatric disorders.

Here is the link the entire article:

The Importance of Nutrition in Mental Health

As always,

Be well,

Diane Silverman R.Ph.
Ask The Pharmacist Group, LLC

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