March 2, 2015
Creatine is a naturally occurring compound that supplies energy to cells throughout the body, especially muscle. A study done recently increasing creatine consumption as a dietary supplement found a decrease in mean blood pressure and total cholesterol. The study authors submit that: “Oral supplementation with creatine in healthy, moderately physically active young adults improves systemic endothelial‐dependent microvascular reactivity and increases skin capillary density and recruitment.”
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Diane Silverman R.Ph.
Ask The Pharmacist Group, LLC