Carrot and Stick

Researchers at Wake Forest University School of Medicine (WFUSM) have used a new method to map dopamine regulation in real-time deep inside the brains of three humans. The study recently published in the journal Science Advances shows that dopamine plays a crucial role in not just recognizing rewards but also in learning from mistakes. This…

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Get More from HIIT Training

According to a study published in Sports Medicine and Health Science, taking antioxidants like vitamins C and E can enhance health protection during exercise-induced hemolysis. The study revealed that these supplements can increase the count of red blood cells and hemoglobin content. They also improve white blood cell and platelet alterations and the inflammatory profile.…

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Volunteering’s Selfish Benefit

We all know volunteering is good for your soul, but it may also be good for your brain! Volunteering protects your brain from cognitive decline and dementia, according to a recent study. Researchers at the University of California Davis Health found that volunteering later in life is linked to improved cognitive functions, more specifically, executive…

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45% Toxic

They aren’t called “FOREVER” chemicals for nothing. Unfortunately, it looks like we’ll never get away from this monster. And it’s likely that in our lifetime, we’ll see the widespread reach of this invisible beast.  In a study conducted by the U.S. Geological Survey, water sources at over 700 locations across the country were tested for…

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Pig-ney

A history-making experiment ended two weeks ago when dozens of doctors and nurses silently lined the hospital hallway in tribute. A pig’s kidney worked normally inside the brain-dead man on the gurney, rolling past them for two months. The experiment ended as surgeons at NYU Langone Health removed the pig kidney and returned the donated…

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The Lifelong Consequences of Heroism

Twenty-two years ago, in NYC, as people were running from the terrifying scene, first responders were running towards it. And that day’s consequences have been affecting their health ever since. In fact, a 2021 study found that rescue and recovery workers at Ground Zero are starting to develop chronic obstructive pulmonary disease (COPD) decades after…

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Ancient Organ, Modern Disease

Do we really need our appendix? Most experts believe our ancestors used it to digest tough food like tree bark. We don’t eat tree bark anymore, so is it necessary to keep the tail-like end of the large intestine? And, if a life-altering disease could originate in it, is it wrong to want it removed?…

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Hearing Aids Help the Brain

We’ve known that hearing loss is strongly linked to neurodegenerative diseases, such as Alzheimer’s. What has been unclear is whether it is a symptom, cause, or just common comorbidity. A new study out of John Hopkins University has determined that wearing a hearing aid can reduce mental decline by almost half in people at risk…

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Heartburn & Dementia: Connected?

Acid reflux sufferers, listen up! According to a recent study, researchers have found a link between elevated risk of dementia and long-term use of certain prescription acid reflux medications. Acid reflux happens when a muscle in the lower end of the esophagus relaxes at the wrong time and allows stomach acid to back up into…

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A Daily Essential: Multivitamins

We know that multivitamins have many benefits, but for a long time, they’ve been considered controversial and received mixed reviews from the medical and scientific community. While many studies have shown improvements in blood-markers and benefits in lowering the risk of cancer and other diseases, some research seemed to suggest they did almost nothing.  But…

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