Men age faster than women… But, the gap is shrinking. According to research from the University of Jyväskylä in Finland, men are biologically older than women. Smoking and men’s larger bodies may partially explain the observed sex difference. Starting in the 20th century, life expectancy in the Western world increased quickly. However, women still have…
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According to a new study published Sunday in the New England Journal of Medicine Evidence, a blood test to screen for prostate cancer may be better than experts initially thought, particularly among Black men. As reported by the CDC, there’s no standard test for prostate cancer. Two of the more commonly used tests are a…
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What do you imagine you’ll be doing the day after turning 100 years old? Last month, WWII veteran Lester Wright celebrated in style, setting a new world record in the 100 meter dash, in front of thousands of track fans. He crossed the line to a standing ovation, finishing seventh out of nine runners, beating…
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Researchers have found that the drug metformin, which is commonly used to treat diabetes, may cause genital birth defects such as undescended testicles and urethral problems in the male children of men who take the medication. The use of Metformin appeared to affect sperm that developed during a critical time before a male child was…
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New research suggests that taking a daily multivitamin for three years is associated with a 60% slowdown in cognitive aging, with effects especially pronounced in cardiovascular disease (CVD) patients. In addition to testing the effect of a daily multivitamin on cognition, the COSMOS study also examined the effect of cocoa flavanols but did not show…
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Men, this week is for you! Actually, the entire month of June is National Men’s Health Month. With Father’s Day being this Sunday, we wanted to take the opportunity to celebrate all the dads out there, be they biological, adoptive, spiritual, or chosen. So this one is for you, Dads! When it comes to a…
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Some exciting news is coming out of Belgium concerning Irritable Bowel Syndrome (IBS). IBS is a chronic and sometimes debilitating condition that frequently leaves many people in pain. Adding frustration to pain, doctors don’t have a firm grasp on IBS and often diagnose it based only on their symptoms. This study, which is published in…
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Not all fats are created equal. We all know this by now, so we’re not going to teach you a lesson on good fats vs. bad fats. What we are going to focus on, however, are the omega fatty acids. That sounds kind of gross, but we promise, you want these guys — they’re unbelievably…
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Because this past weekend was Father’s Day as well as the anniversary of Joe’s passing, we wanted to take a minute to tell all the dads out there how much we appreciate them. Dads are incredible masters of building forts and sandcastles, slaying dragons, storytelling, playing catch, kissing boo-boos, braiding hair, and baking cupcakes.…
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We like to snack. In fact, we’re going to encourage it! Yup, you read that correctly. We’re encouraging you to snack it up! But not just any old snack will do. We’re talking about snacking on stairs. Stairs? Let me explain… A new study by Canadian researchers found that climbing stairs at short intervals throughout the…
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