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Saturated Fats Can Promote Increase in Inflammation

Saturated Fats Can Promote Increase in Inflamma...

Eating high levels of saturated fat triggers an influx of immune system cells into tissues, thereby promoting inflammation and tissue damage."Modern lifestyles seem to go hand-in-hand with high levels of...

Saturated Fats Can Promote Increase in Inflamma...

Eating high levels of saturated fat triggers an influx of immune system cells into tissues, thereby promoting inflammation and tissue damage."Modern lifestyles seem to go hand-in-hand with high levels of...

Chalk drawing - FYI,  For Your Information

Is Your Diet Good for Your Mind?

A recent article that was published that supports the notion that a healthy diet is not only good for physical health, but mental health, as well. This is a premise...

Is Your Diet Good for Your Mind?

A recent article that was published that supports the notion that a healthy diet is not only good for physical health, but mental health, as well. This is a premise...

Sugar Increases Risk of Death by Heart Disease

Sugar Increases Risk of Death by Heart Disease

In an article published in the JAMA Internal Medicine journal, they concluded that a diet high in sugar increases your risk of dying from heart disease even without being overweight....

Sugar Increases Risk of Death by Heart Disease

In an article published in the JAMA Internal Medicine journal, they concluded that a diet high in sugar increases your risk of dying from heart disease even without being overweight....

November Product of the Month: Daily Essentials

November Product of the Month: Daily Essentials

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November Product of the Month: Daily Essentials

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assortment of baked bread on wood table

More Fiber May Mean Lower Blood Pressure

Whole wheat and wheat bran foods are abundant dietary sources of insoluble fiber.  A recent study was done that concluded :   “higher intakes of fibre, especially insoluble, may contribute...

More Fiber May Mean Lower Blood Pressure

Whole wheat and wheat bran foods are abundant dietary sources of insoluble fiber.  A recent study was done that concluded :   “higher intakes of fibre, especially insoluble, may contribute...

October Product of the Month: Probiotic Essentials

October Product of the Month: Probiotic Essentials

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October Product of the Month: Probiotic Essentials

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