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Foods You Can Feel Good About Bringing to Work
Many of us work all day and have plenty to do at home, so sometimes our ideal breakfast and lunch fall by the waste side. Sometimes we simply need a...
Foods You Can Feel Good About Bringing to Work
Many of us work all day and have plenty to do at home, so sometimes our ideal breakfast and lunch fall by the waste side. Sometimes we simply need a...
Cortisol and Your Brain
A recent study was done using subjects average age of 76 who did not have dementia. They were assessed via MRI for brain volume in relationship to their saliva cortisol...
Cortisol and Your Brain
A recent study was done using subjects average age of 76 who did not have dementia. They were assessed via MRI for brain volume in relationship to their saliva cortisol...
Potato Power
Purple-fleshed potatoes are a rich source of anthocyanins – potent plant-based antioxidant compounds. An initial laboratory study in which researchers observed that baked purple-fleshed potato extract suppressed the spread of colon...
Potato Power
Purple-fleshed potatoes are a rich source of anthocyanins – potent plant-based antioxidant compounds. An initial laboratory study in which researchers observed that baked purple-fleshed potato extract suppressed the spread of colon...
Curcumin and Depression
A recent study suggests that curcumin might reduce depression symptoms in people with major depression. Curcumin has been shown to have both antioxidant and anti-inflammatory properties. A recent study was...
Curcumin and Depression
A recent study suggests that curcumin might reduce depression symptoms in people with major depression. Curcumin has been shown to have both antioxidant and anti-inflammatory properties. A recent study was...
