Complaining Breaks Your Brain! Do you know anyone who is a whiner? Of course you do! It’s the person who complains about everything, all… … Read The Full Post posted on May 23, 2019 arguingbrain damagecomplaininggripepsychologywhining
Sleep Aid Nightmares We know America is sleepy with less than 50% of Americans saying that they are getting a solid night’s… … Read The Full Post posted on May 16, 2019 DangerousinsomniaprescriptionsSide EffectssleepSleep AidSleeping Pills
Sleep Aid Controversy There’s been a bit of a controversy over at the FDA regarding a certain ingredient in some dietary supplements.… … Read The Full Post posted on May 10, 2019 Essential SleepfdaKavinacePhenibutsleepSleep Aid
Allergies Abound! It’s gorgeous outside with all the flowers in full bloom, the birds chirping, the bees buzzing, and the gentle breeze… … Read The Full Post posted on May 2, 2019 AlergiesItchy NosesinusSneezingSpringWatery Eyes
Snack We like to snack. In fact, we’re going to encourage it! Yup, you read that correctly. We’re encouraging you to snack… … Read The Full Post posted on April 25, 2019 exercisehealthy lifestyle changeshealthy snackinglifestyleresearch
Super Strawberries! You know that candy that summons you to “taste the rainbow”? Well, we’re not telling you to taste that rainbow,… … Read The Full Post posted on April 18, 2019 Berriescancereat your colorsfresh fruitresearchStrawberriesSuper Food
The High Price of Focus This isn’t going to blow your mind in any way, but a new study recently published in The New England… … Read The Full Post posted on April 11, 2019 Adderalladhdadhd medicationMethylphenidatePsychosisRitalin
Time To Move! Because we’re obviously about living life to the fullest around here, we thought that this new study was interesting. We… … Read The Full Post posted on April 4, 2019 arthritisBenefits of exerciseexerciseosteoarthritisresearch
Hormone Imbalance & Seniors We’ve unpacked a lot of causes, signs, and symptoms of hormone imbalance throughout every phase of life. We thought it… … Read The Full Post posted on March 28, 2019 agingaging processfemale hormoneshormone imbalancehormonesmenopauseperimenopause