A Proper Send Off It’s always good to take a moment to reflect as the year comes to a close so we can look… … Read The Full Post posted on December 27, 2018 goalsGoals for the New Yearnew yearNew Years
Holiday Heart Attack What will you be doing on Christmas Eve at 10:00 PM? That may seem like an incredibly odd and specific… … Read The Full Post posted on December 20, 2018 christmasdepressionheart attackheart diseaseholidaysstress
5 Rules: Skip Cold & Flu Season Do you want the good news or bad news first? We’ll start with the good news: It’s officially the Christmas… … Read The Full Post posted on December 13, 2018 coldcold and flufluhealthy habitssickwinter
Why Organic? Is it really that important to eat organic? Does it really make a difference as far as health and wellness… … Read The Full Post posted on December 6, 2018 eat your colorsEWSfoodfruitOrganicpesticidesVegetables
We’re Listening! Let’s try something different: This time we’re not going to tell you about some new study or breaking news. We… … Read The Full Post posted on November 29, 2018 CuriosityFeedbackIdeasIs This Thing On?SpitballingSuggestions
Gratitude Tis the season for over-eating, shopping til you drop, family gatherings, long conversations around the family table, deeply rooted traditions,… … Read The Full Post posted on November 22, 2018 AttitudechristmasfamilygratitudehappinessholidaysThanksgiving
FAKE NEWS: Revealing the Flaws in a Major Study This past week, a series of shocking headlines declared Vitamin D and Omega 3 supplements to be a waste of… … Read The Full Post posted on November 15, 2018 d-3Fake Newslow vitamin DomegaOmega-3researchvitamin d
Leave the Liver Out of This! Now that Autumn is in full swing, it’s time to take stock of what the Summer sun did to your… … Read The Full Post posted on November 8, 2018 age spotsliver spotsmelanomaskin cancersun damagesun spots
Tree of Life I can’t believe that I have to write this. It’s unspeakable. I’m sure you’re aware of the horrifying manifestation of… … Read The Full Post posted on November 1, 2018 GriefjoyLove WinsmourningtragedyTree of Life