Women and Exercise-Less Is More

April 22, 2015

A recent study questioned whether or not women that perform strenuous physical activity are better off than moderate physical activity.  Interestingly, among active women, there was little evidence of further risk reductions with more frequent activity. The study authors report that: “Moderate physical activity is associated with a lower risk of coronary heart disease, venous thromboembolic event, and cerebrovascular disease than inactivity.”

Here is the link to the entire article:

For Women, Less is More

As always,

Be well,

Diane Silverman R.Ph.
Ask The Pharmacist Group, LLC

 

 

Contact Us

To place an order or ask a question: 800-609-6633

From Canada (or outside the US):
412-798-9800

To schedule an assessment:
888-865-9595

To phone the show:
M-F Radio show: 1-800-281-8255

Sat Radio show: 1-800-320-8255

Newsletter

Join our newsletter today and receive a 10% OFF coupon!