Women and Exercise-Less Is More posted on April 22, 2015 Cardio VascularexerciseStrokewomen's health Share this Post Share on Twitter Share on Facebook Share on Google Plus April 22, 2015 A recent study questioned whether or not women that perform strenuous physical activity are better off than moderate physical activity. Interestingly, among active women, there was little evidence of further risk reductions with more frequent activity. The study authors report that: “Moderate physical activity is associated with a lower risk of coronary heart disease, venous thromboembolic event, and cerebrovascular disease than inactivity.” Here is the link to the entire article: For Women, Less is More As always, Be well, Diane Silverman R.Ph.Ask The Pharmacist Group, LLC CoEnzyme-B Complete $35.99 Add to cart No ratings.