Youths, Anxiety, & Vit B6

According to a new study, researchers from the University of Reading found that young adults who took high-dose vitamin B6 supplements for a month reported feeling less anxious and depressed.  “Vitamin B6 helps the body produce a specific chemical messenger that inhibits impulses in the brain, and our study links this calming effect with reduced…

Read More

STD Shock

It should be unsurprising that STDs are on the rise — again.  The CDC has reported that the U.S. has reached record numbers for the sixth year in a row. This report documented cases of the sexually transmitted diseases chlamydia, gonorrhea, and syphilis in the U.S. hit an all-time high in 2019, the most recent…

Read More