FAKE NEWS: Revealing the Flaws in a Major Study This past week, a series of shocking headlines declared Vitamin D and Omega 3 supplements to be a waste of… … Read The Full Post posted on November 15, 2018 d-3Fake Newslow vitamin DomegaOmega-3researchvitamin d
Stop Vaping (and smoking)! You’re probably not a stranger to the term “vaping” anymore. Its popularity has grown leaps and bounds over the past… … Read The Full Post posted on July 26, 2018 dual smokersresearchsmokingvapevaping
The Anti-Stress Probiotics are at it again! This time it’s in relation to stress. In a recent study, researchers at the University… … Read The Full Post posted on July 19, 2018 bacteriabenefits of probioticsbrain healthcoping with stressdepressiongut healthprobiotic essentialsprobioticsresearchstress
Coffee Saves Lives I’m drinking my coffee while writing this. And, it’s good. It’s really good. It’s not just your regular cup of… … Read The Full Post posted on July 5, 2018 breakfastcoffeejavaliquidlongevityresearch
Cancer Food This is not going to surprise you. It’s also not going to be good news. At least, not to those… … Read The Full Post posted on May 10, 2018 cancerdietnutritionresearchSugartumor
A New Organ? Have you ever heard the old adage “You learn something new every day”? It’s true, you know. Even for the experts.… … Read The Full Post posted on April 5, 2018 cancerdiscoveryorgansresearch
Garbage In, Garbage Out Well, here it is: The single most shocking food study ever conducted. According to a French study, ultra-processed foods—which tend… … Read The Full Post posted on February 28, 2018 cancerfast foodfoodgarbage foodnewsresearch
America is Sleepy! “Human beings are the only species that deliberately deprive themselves of sleep for no apparent gain. Many people walk through… … Read The Full Post posted on November 2, 2017 ExhaustioninsomniaresearchsleepSleep AidSleep Science
Exercise: The Miracle Cure A new report from Public Health England has further confirmed what we’ve all known for years: exercise is absolutely crucial for… … Read The Full Post posted on October 5, 2017 exercisehealthhealthy lifestylelifestyleresearch