Eat. Dark. Chocolate.

Does Christmas time (and the pandemic) automatically make you want to eat your way through the entire month of December? What do you usually reach for? Fruit? Veggies? Of course, those are the healthy choices, but chocolate may be a sweet treat that’s as yummy as it is healthy. But, not just any old chocolate…

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Chocolate lowers risk of AFib

Over the years, researchers have linked chocolate, particularly dark chocolate, to many health-positives. A new study from Harvard’s T.H. Chan School of Public Health is drawing a new, stronger connections with AFib. AFib (Atrial Fibrillation) is a heart condition presenting as an irregular heartbeat. Many with the condition describe it as feeling like a flutter…

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