More Than Masks

It’s autumn! Leaves are changing and we’re starting the annual negotiation over who is hosting Thanksgiving. Is that smell of pumpkin spice or allergens? With the changing of seasons comes the onslaught of allergies, sinus problems, and seasonal illnesses. There’s a lot more to staying healthy than wearing a mask and getting a shot or…

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That’s Not Covid-19

It’s finally Spring! Yes, real Spring!  Not the hide-n-seek, fooled-you-again early Spring that makes us think we’re in the clear and then slaps us in the face with another wintry mix, cold spell. And with the flowers in full bloom, the trees newly painted green leaves dancing in the breeze, and the birds singing their…

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Feeling Cold?

Have you ever gone to the doctor because you were pretty certain you were coming down with something and you felt like you had a low-grade fever only to be told your temp is “normal?”  Or, have you taken your child’s temp and found the thermometer to read the standard average of 98.6 degrees, but…

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5 Rules: Skip Cold & Flu Season

Do you want the good news or bad news first? We’ll start with the good news: It’s officially the Christmas Season! Time for snowball fights and some sledding; For hot cocoa and cozy fires and maybe indulging yourself a little with sweet treats and long naps.   And now for the bad news: It’s cold…

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