June 29, 2015
A recent study was done analyzing data with regard to sitting and heart disease. “The data revealed that each hour of sedentary time per day on average associated with a 14% increase in coronary artery calcification (CAC) burden – a measure of the amount of plaque in the coronary arteries. ” While not all of us can change this type of lifestyle, increase in exercise, healthy lifestyle and supplementation can help.
Here is the link to the entire article:
Diane Silverman R.Ph.
Ask The Pharmacist Group, LLC