June 29, 2015

A recent study was done analyzing data with regard to sitting and heart disease.  “The data revealed that each hour of sedentary time per day on average associated with a 14% increase in coronary artery calcification (CAC) burden – a measure of the amount of plaque in the coronary arteries. ”  While not all of us can change this type of lifestyle, increase in exercise, healthy lifestyle and supplementation can help.

Here is the link to the entire article:

Sitting Raises Heart Disease Risk Factor

As always,

Be well,

Diane Silverman R.Ph.
Ask The Pharmacist Group, LLC