Sitting and Heart Disease posted on June 29, 2015 Benefits of exerciseheart disease Share this Post Share on Twitter Share on Facebook Share on Google Plus June 29, 2015 A recent study was done analyzing data with regard to sitting and heart disease. “The data revealed that each hour of sedentary time per day on average associated with a 14% increase in coronary artery calcification (CAC) burden – a measure of the amount of plaque in the coronary arteries. ” While not all of us can change this type of lifestyle, increase in exercise, healthy lifestyle and supplementation can help. Here is the link to the entire article: Sitting Raises Heart Disease Risk Factor As always, Be well, Diane Silverman R.Ph.Ask The Pharmacist Group, LLC