Flavanol-Rich Diet Effects on Cancer posted on October 20, 2014 cancerdietflavanols Share this Post Share on Twitter Share on Facebook Share on Google Plus October 20, 2014 Did you know that a diet rich in flavanols and related antioxidant compounds have been linked through previous studies to have suggested cancer risk reductive effects. Oranges, grapefruits, lemons and other citrus fruits are a good source of flavanols and other related antioxidant compounds. The study authors report that: “Higher intakes of flavonols and flavanones … may be associated with lower risk of ovarian cancer.” Specifically, dietary intakes of 75 mg/day of flavanols and flavanones were found to reduce the risk of ovarian cancer by 21%, especially in women ages 30 to 55 years. Here is the link to the article: Flavanol-Rich Diet Deters Cancer As always, Be well, Diane Silverman R.Ph.Ask The Pharmacist Group