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November 17, 2014

Did you know that women who consumed two or more servings of fish per week had a 20% lower risk of hearing loss.  The study authors conclude that: “Regular fish consumption and higher intake of long-chain omega-3 [polyunsaturated fatty acids] are associated with lower risk of hearing loss in women.”

Here is the link to the entire article:

Fish Consumption Preserves Hearing

As always,

Be well,

Diane Silverman R.Ph.
Ask The Pharmacist Group



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