Did You Know… posted on April 21, 2014 Benefits of exercisemetabolism Share this Post Share on Twitter Share on Facebook Share on Google Plus April 21, 2014 Did you know that a pound of fat burns approximately 5 calories and a pound of muscle will burn about 50 calories a day? This helps us to understand the importance of building lean body mass to help improve our metabolism. Learn more about this as Joe goes into great detail in the video below: Green Coffee Bean Extract 400mg (90) $29.99 Add to cart No ratings. Essential Lean $49.99 Add to cart No ratings. Boost Your Metabolism Part 2 As always, Be well, Diane Silverman R.Ph. Ask The Pharmacist Group