Changing Lifestyle Habits In Your 30’s and 40’s

January 5, 2015

Did you know that a study done by Northwestern University (Illinois, USA) researchers reported that when adults in their 30s and 40s decide to quit unhealthy habits that are harmful to their heart and embrace healthy lifestyle changes, they can control and potentially even reverse the natural progression of coronary artery disease.  The study authors concluded that: “Healthy lifestyle changes during young adulthood are associated with decreased risk and unhealthy lifestyle changes are associated with increased risk for subclinical atherosclerosis in middle age.”

Here is the link to the entire article:

Anti-Aging Tenets Reaffirmed for Heart Health

As always,

Be well,

Diane Silverman R.Ph.
Ask The Pharmacist Group, LLC

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