Making Kids Fatter The pandemic has thrown everyone for a loop. As a result, we’re all pretty much off our game and have… … Read The Full Post posted on October 7, 2021 childrenchildren and exercisefatJunk Foodkidsnutrition for childrenPediatrics
Seven Hours Minimum We all know that sleep is important for our overall health. That’s no surprise. But, a new study has found… … Read The Full Post posted on September 30, 2021 nutritionObesityresearchsleepweight gain
Migraines & Omegas Holy mackerel! One billion people around the world, including 12% of Americans, suffer from migraines. However, a new study may… … Read The Full Post posted on August 6, 2021 Head AcheMigraineomegaOmega-3painresearch
Tiny Marvels Probiotics are pretty darn cool little buggers. They are still a bit of a mystery, but they have gained a… … Read The Full Post posted on April 16, 2021 dietgut healthgut permeabilityprobioticsweight loss
100 Year Mystery Researchers from the University of Texas Health Science Center at San Antonio (UT Health San Antonio) have cracked a 100-year-old… … Read The Full Post posted on March 4, 2021 ATPcellular energyLactaseMagnesiumMitochondriaresearchScience
Eat Your Fungus! Why did the mushroom get invited to so many parties? Because he’s such a fun guy! *ahem* Do you like… … Read The Full Post posted on February 12, 2021 dietfungusmushroomsnutritionresearch
CoQ10 is POWERFUL! We haven’t talked about CoEnzyme Q10 in a long while. CoQ10, also called Ubiquinone, is found in every cell of… … Read The Full Post posted on February 5, 2021 ATPcellular energyCoenzyme Q10CoQ10energyUbiquinone
Nuts! Has 2020 been driving you nuts? That may not be a bad thing. In fact, there’s good news. Nuts are… … Read The Full Post posted on December 18, 2020 foodhealthy eatingnutritionnutsresearch
Plastic Fish Would you like a side of plastic with your seafood? It seems as though you’re going to get it, whether… … Read The Full Post posted on November 12, 2020 fishmicroplasticplasticseafood