Tea Time Remember the blog we did last year about coffee saving lives? Well, now, a new study has found that drinking… … Read The Full Post posted on January 16, 2020 cancercancer preventionFlavonoidsheart diseasenutritionresearchTea
Heavy Holidays Are you throwing caution to the wind and just eating, or rather devouring, your way through the holidays? You’re not… … Read The Full Post posted on December 23, 2019 christmasfatholidaysNew Yearsresearchresolutionsweight gain
Carnivore Confusion Good news for carnivores! Well, maybe. Or, maybe not. It seems as though the jury is still out on this… … Read The Full Post posted on November 22, 2019 carnivoreConfusionmeatProcessed Foodred meatresearch
Safer Popcorn Who doesn’t love settling in on a cozy night watching movies and eating popcorn? After a long day or week,… … Read The Full Post posted on October 31, 2019 foodnutritionPFCpopcornsnack
Depressed? Eat smarter. Chalk another one up for eating a healthy diet. As if we didn’t already know it, but there’s new evidence… … Read The Full Post posted on October 17, 2019 anxietydepressiondietmediterranean dietresearch
Fundamentals If there’s one thing we will always go back to, it’s the fundamentals — the basics of supplementation. The information… … Read The Full Post posted on October 10, 2019 BasicsFundamentalssupplementation
Celiac & Monsanto Looks like Monsanto is rounding up more negative publicity. It’s not about causing cancer or being linked to dangerous ingredients… … Read The Full Post posted on September 12, 2019 celiac diseaseGlutenglyphosateGrainmonsantoresearch
Obesity is the new smoking There is new information coming from the UK that, while not surprising, is quite alarming. Obesity seems to be… … Read The Full Post posted on July 12, 2019 cancerCigarettesDeathdietfoodJunk FoodObesityresearchsmoking
Superfood If you regularly read our blog, you know we take every opportunity to post good news about coffee. As… … Read The Full Post posted on June 27, 2019 coffeedietfatfat lossgood newsresearch