CoQ10 is POWERFUL! We haven’t talked about CoEnzyme Q10 in a long while. CoQ10, also called Ubiquinone, is found in every cell of… … Read The Full Post posted on February 5, 2021 ATPcellular energyCoenzyme Q10CoQ10energyUbiquinone
Parkinson’s Progress In Japan, specialists from Nagoya University have found what may be a game-changer regarding Parkinson’s disease, the degenerative disorder that… … Read The Full Post posted on January 28, 2021 Breakthroughhopeparkinsonsresearch
Starting & Stopping We’re a week into 2021. How are your new year’s resolutions going? Most are still going strong at this point,… … Read The Full Post posted on January 8, 2021 changenew yearpsychologyresearchresolutions
Lemonade Congratulations! You did it. You made it through 2020! Whether you made it through by the skin of your teeth… … Read The Full Post posted on January 1, 2021 2020celebrategoalsgoals for new yearnew yearOptimism
Nuts! Has 2020 been driving you nuts? That may not be a bad thing. In fact, there’s good news. Nuts are… … Read The Full Post posted on December 18, 2020 foodhealthy eatingnutritionnutsresearch
Eat. Dark. Chocolate. Does Christmas time (and the pandemic) automatically make you want to eat your way through the entire month of December?… … Read The Full Post posted on December 3, 2020 cacao chocolatecardiovascular healthchocolatedark chocolateFlavonoids
Plastic Fish Would you like a side of plastic with your seafood? It seems as though you’re going to get it, whether… … Read The Full Post posted on November 12, 2020 fishmicroplasticplasticseafood
Election Anxiety With the perfect storm of election stress, seasonal depression, and a global pandemic, it’s no wonder that anxiety is at… … Read The Full Post posted on November 5, 2020 anxietybreathpoliticsrelaxationstress
Understanding Thyroid Let’s talk thyroids for a minute. They can be quite controversial and cause a bit of confusion within the medical… … Read The Full Post posted on October 22, 2020 Female Hair Losshair lossthyroidthyroid functionThyroid Support Plus Essentialsweight gainweight loss