FAKE NEWS: Revealing the Flaws in a Major Study This past week, a series of shocking headlines declared Vitamin D and Omega 3 supplements to be a waste of… … Read The Full Post posted on November 15, 2018 d-3Fake Newslow vitamin DomegaOmega-3researchvitamin d
Leave the Liver Out of This! Now that Autumn is in full swing, it’s time to take stock of what the Summer sun did to your… … Read The Full Post posted on November 8, 2018 age spotsliver spotsmelanomaskin cancersun damagesun spots
Back To The Basics Last year, we did a series of blog posts about the basics of supplementation. It covered seven of our most… … Read The Full Post posted on October 25, 2018 back to the basicsBasicsFundamentalsnatural supplementssupplementation
It’s In Your Head It’s National Mental Illness Awareness Week, and, today (Thursday, October 11) is National Depression Screening Day. Why is that important?… … Read The Full Post posted on October 11, 2018 anxietybraindeperessionMental Healthmental illnessstress
It Will Storm One of the most basic lessons that seems impossible to learn until you’ve experienced it: the storms WILL come. Sometimes… … Read The Full Post posted on September 20, 2018 floodfloodinghurricanenatural disasterpreperation
PMS 101 Gentlemen, this post is (primarily) for you: If know a woman, you’ve been affected by PMS. It gets blamed for… … Read The Full Post posted on September 13, 2018 Basicseducationpmspms symptomspremenstrual syndrome
Cholesterol & Red Yeast Rice Let’s talk about cholesterol for a minute. Even though there’s a negative connotation associated with cholesterol, it’s important to note… … Read The Full Post posted on August 30, 2018 cholesterolhdlldlred yeast ricestatinstatins
Monster Monsanto Right now, go take a look at your gardening supplies and see if you have a weed killing product called… … Read The Full Post posted on August 16, 2018 cancerglyphosatemonsantoround uproundup
Alzheimer’s and Lifestyle Although there’s a long way to go in researching Alzheimer’s, it’s exciting that we’re finding strong links to behavior being… … Read The Full Post posted on August 9, 2018 agingalzheimersalzheimers diseasehealthy lifestylelifestyle