Picnic! Yesterday was National Picnic Day! But it’s ok that we missed it because you can celebrate this one anytime you… … Read The Full Post posted on April 24, 2020 HolidayPicnicrelaxationvitamin d
Heavy Holidays Are you throwing caution to the wind and just eating, or rather devouring, your way through the holidays? You’re not… … Read The Full Post posted on December 23, 2019 christmasfatholidaysNew Yearsresearchresolutionsweight gain
Holiday Indigestion The holidays are upon us. The season is in full swing. The turkey and stuffing and ham and green bean… … Read The Full Post posted on December 5, 2019
Safer Popcorn Who doesn’t love settling in on a cozy night watching movies and eating popcorn? After a long day or week,… … Read The Full Post posted on October 31, 2019 foodnutritionPFCpopcornsnack
Depressed? Eat smarter. Chalk another one up for eating a healthy diet. As if we didn’t already know it, but there’s new evidence… … Read The Full Post posted on October 17, 2019 anxietydepressiondietmediterranean dietresearch
Obesity is the new smoking There is new information coming from the UK that, while not surprising, is quite alarming. Obesity seems to be… … Read The Full Post posted on July 12, 2019 cancerCigarettesDeathdietfoodJunk FoodObesityresearchsmoking
Superfood If you regularly read our blog, you know we take every opportunity to post good news about coffee. As… … Read The Full Post posted on June 27, 2019 coffeedietfatfat lossgood newsresearch
Crazy for Jerky Step away from that meat stick! We’ve got some bad news if you like beef jerky or cured meats.… … Read The Full Post posted on June 13, 2019 cured meatgut brain connectionjerkymaniameatmicrobiomenitrates
Wine & Weed Killer Want some weed killer with your wine? What kind of question is THAT, you ask. Unfortunately, a serious one. Looks… … Read The Full Post posted on June 6, 2019 beerglyphosatemonsantored winevinoweed killerwine