Plastic Fish Would you like a side of plastic with your seafood? It seems as though you’re going to get it, whether… … Read The Full Post posted on November 12, 2020 fishmicroplasticplasticseafood
Garbage in… Experts say that three or more servings per day of “ultra-processed food” – mass-manufactured foods containing oils, sugars, fats, starch,… … Read The Full Post posted on September 24, 2020 agingDeathfast foodJunk Foodnutritionresearch
Picnic! Yesterday was National Picnic Day! But it’s ok that we missed it because you can celebrate this one anytime you… … Read The Full Post posted on April 24, 2020 HolidayPicnicrelaxationvitamin d
Heavy Holidays Are you throwing caution to the wind and just eating, or rather devouring, your way through the holidays? You’re not… … Read The Full Post posted on December 23, 2019 christmasfatholidaysNew Yearsresearchresolutionsweight gain
Holiday Indigestion The holidays are upon us. The season is in full swing. The turkey and stuffing and ham and green bean… … Read The Full Post posted on December 5, 2019
Safer Popcorn Who doesn’t love settling in on a cozy night watching movies and eating popcorn? After a long day or week,… … Read The Full Post posted on October 31, 2019 foodnutritionPFCpopcornsnack
Depressed? Eat smarter. Chalk another one up for eating a healthy diet. As if we didn’t already know it, but there’s new evidence… … Read The Full Post posted on October 17, 2019 anxietydepressiondietmediterranean dietresearch
Obesity is the new smoking There is new information coming from the UK that, while not surprising, is quite alarming. Obesity seems to be… … Read The Full Post posted on July 12, 2019 cancerCigarettesDeathdietfoodJunk FoodObesityresearchsmoking
Superfood If you regularly read our blog, you know we take every opportunity to post good news about coffee. As… … Read The Full Post posted on June 27, 2019 coffeedietfatfat lossgood newsresearch