Green & Blue

Has bad weather kept you inside for too long?You may need some time out in a green or blue space. Getting outside for a walk or a jog or along a lake or a tree-lined area may reduce the need for medication for anxiety, asthma, depression, high blood pressure, or insomnia, a new study found.…

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Tree of Life

I can’t believe that I have to write this. It’s unspeakable. I’m sure you’re aware of the horrifying manifestation of hate that took place at Tree of Life Synagogue this past weekend. The Pittsburgh area is obviously very close to our hearts. More specifically, that very synagogue was the last place some of our precious,…

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