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Fresh Fruit Consumption Can Decrease Heart Atta...

A new study says that "Researchers from the University of Oxford and Chinese Academy of Medical Sciences conducted a large, nationwide study of 500,000 adults from 10 urban and rural...

Fresh Fruit Consumption Can Decrease Heart Atta...

A new study says that "Researchers from the University of Oxford and Chinese Academy of Medical Sciences conducted a large, nationwide study of 500,000 adults from 10 urban and rural...

Exercise Core Principles as a Concept Abstract

"Secret" to Staying Strong with Age? Fitness.

According to a recent study, "The “secret” to staying strong as we age has been discovered by a researcher: superb fitness. A new study found that elderly people who were...

"Secret" to Staying Strong with Age? Fitness.

According to a recent study, "The “secret” to staying strong as we age has been discovered by a researcher: superb fitness. A new study found that elderly people who were...

collection of wooden bowls with legumes isolated on white background

Beans, Peas, Chickpeas & Lentils Help with Weig...

According to a study out of St. Michael's Hospital, "Eating one serving a day of beans, peas, chickpeas or lentils could contribute to modest weight loss, a new study suggests. Eating...

Beans, Peas, Chickpeas & Lentils Help with Weig...

According to a study out of St. Michael's Hospital, "Eating one serving a day of beans, peas, chickpeas or lentils could contribute to modest weight loss, a new study suggests. Eating...

Sugar danger warning composed of white triangular traffic warning sign with the word - Sugar - below against a blue sky criss-crossed with contrails conceptual of the dangers of sugar in the diet.

Sugar & Heart Disease

According to study out of the journal "Progress in Cardiovascular Diseases, research scientist and James J.. DiNicolantonio, PharmD, and James H. O'Keefe, MD, examined the question of whether that focus...

Sugar & Heart Disease

According to study out of the journal "Progress in Cardiovascular Diseases, research scientist and James J.. DiNicolantonio, PharmD, and James H. O'Keefe, MD, examined the question of whether that focus...

Is Your Diet Damaging Your Liver?

Is Your Diet Damaging Your Liver?

A study has found that a diet that was low in fat and cholesterol is not enough to improve liver function or reduce liver damage. What is the missing link?...

Is Your Diet Damaging Your Liver?

A study has found that a diet that was low in fat and cholesterol is not enough to improve liver function or reduce liver damage. What is the missing link?...

water splash in glasses isolated on white

Increased Water Consumption, Increased Health B...

As if you needed more proof that water is one of the most important parts of you diet, here's more research to support the claim!The study finds, "A new study...

Increased Water Consumption, Increased Health B...

As if you needed more proof that water is one of the most important parts of you diet, here's more research to support the claim!The study finds, "A new study...